In 30 seconds
The Daily Journal sits on the right of My Activities. Click the plus to add an entry, write a few lines and save. You can add as many entries per day as you like. Only you can read your journal: it never appears in any team view, report or score. A few honest sentences when something stands out are worth more than long entries you write out of duty.
Why writing helps
Symbols tell you that something mattered. Writing tells you why. Putting a moment into words, even just two sentences, slows it down enough to understand it: what happened, what you felt, what you would do differently. Over time, your journal becomes your own record of how you dealt with change, and a reminder of what you are capable of on the days you doubt it.
How to add an entry
Go to My Activities (app.thepeoplereadiness.com/activities).
In Daily Journal on the right, click the plus.
Write your entry and click Save.
To change an entry, click the edit icon next to it.
To write about a past day, select the day in the calendar first.
What to write about
A moment that stood out. What happened, and how did it feel?
A flame. What exactly cost you energy? What would have helped?
A heart. What made it work? How could you get more of it?
A pattern you notice. "Third time this week that …"
Stuck for a start? Use 20 reflection prompts for when you feel stuck, or the Monday and Friday templates.
Your journal is private
Only you can read your journal. It never appears in My Team, in any report or in the People Readiness Score, and nobody at your company or at TPRC reads it. Write as openly as you like.